I grew up in Cambridge but am now proud to be based in Aylesbury, where I’ve channeled my lifelong passion for basketball into a dedicated career helping clients build strength and self-belief. After transforming my own physique—dropping from 15 stone and 30% body fat to a lean 11 stone at 13%—I’m here to guide you through your own evolution using proven methods.

As a Level 3 Personal Trainer and specialist in sports conditioning, I design bespoke programs that blend calisthenics, functional training, and weightlifting to meet your specific needs. Whether you want to shed body fat, increase your mobility, or excel in a competitive sport, my approach is designed to produce real results.

I work with people of all fitness levels to ensure your progress is both sustainable and safe. My mission is to help you develop the physical fitness and mental confidence required to stay active and injury-free for the long term.